Tuesday, August 20, 2013

Health benefits of spearmint tea

Spearmint is native to the Mediterranean countries and has been valued since ancient times.

Spearmint tea is commonly drunk in Morocco as a sweet digestive.

It has a clean, refreshing aftertaste. A tea made of a thumb-length sprig in 1 cup of boiling water eases digestion and provides relief from abdominal discomfort and stomach upset.

Spearmint tea also used externally in body care products.

The herb is a mild antiseptic and mild stimulant.

The tea can be externally applied for headache or applied to the stomach as a compress for any sort of digestive disturbance.

It also can be used for nausea and vomiting.
Health benefits of spearmint tea

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